In 100 g (Grams) of Fast foods, taco with beef, cheese and lettuce, hard shell there is 15.3 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Fast foods, taco with beef, cheese and lettuce, hard shell.

Spices, basil, dried	1714.5 µg
Spices, sage, ground	1714.5 µg
Spices, thyme, dried	1714.5 µg
Parsley, fresh	1640 µg
Spices, coriander leaf, dried	1359.5 µg
Spices, parsley, dried	1359.5 µg
Amaranth leaves, raw	1140 µg
Chard, swiss, raw	830 µg
Spices, poultry seasoning	805.4 µg
Dandelion greens, raw	778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt	623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt	623.2 µg
Spices, oregano, dried	621.7 µg
Spices, marjoram, dried	621.7 µg
Mustard greens, cooked, boiled, drained, with salt	592.7 µg
Mustard greens, cooked, boiled, drained, without salt	592.7 µg
Dandelion greens, cooked, boiled, drained, without salt	551.4 µg
Cress, garden, raw	541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	540.7 µg

Fast foods, taco with beef, cheese and lettuce, hard shell

Fast foods, taco with beef, cheese and lettuce, hard shell is a type of Fast Foods. The most significant nutrients in Fast foods, taco with beef, cheese and lettuce, hard shell are listed below.

Water	57.02 g	57.02%
Energy (calorie)	226 kcal
Energy (joule)	946 kJ
Protein	8.86 g	8.86%
Total lipid (fat)	12.7 g	12.7%
Ash	1.57 g	1.57%
Carbohydrate, by difference	19.85 g	19.85%
Fiber, total dietary	3.9 g	3.9%
Sugars, total	0.9 g	0.9%
Sucrose	0.4 g	0.4%
Glucose (dextrose)	0.2 g	0.2%
Fructose	0.3 g	0.3%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	14.78 g	14.78%
Calcium, Ca	89 mg	0.09%
Iron, Fe	1.19 mg
Magnesium, Mg	32 mg	0.03%
Phosphorus, P	178 mg	0.18%

Nutrients in Fast foods, taco with beef, cheese and lettuce, hard shell